More Money, More Joy, and Less Struggle with Rha Goddess
We’re joined this week by a very special guest: Rha Goddess. Rha is CEO of Move the Crowd, the entrepreneurial soul coach behind hundreds of changemakers, cultural visionaries and social entrepreneurs, multiple New York Times Bestselling author, and an activist, focusing on issues of racial justice and equality, electoral politics, and more. She discusses how to live in concert with the truth and how to slow down and listen to Source/God/Universe, and delivers a powerful message about our own power, the power of money, and how to reframe success.
The Science of (True) Happiness with Emily vanSonnenberg
We’re joined this week by positive psychology multi-hyphenate Emily vanSonnenberg. She is a university psychology course creator and lecturer, psychological and behavioral healer, creativity consultant, and yoga instructor. Emily discusses her journey to working in positive psychology, five life changing questions, the difference between happiness and true happiness, and the power of perception.
How to Embrace Your Voice and Be True to Yourself (in Life and Business) with Laura Belgray
This week's special guest is an absolute legend in the copywriting space: Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure, and author of her upcoming book Tough Titties (out summer 2023). Laura discusses her journey to find her niche within copywriting, her ability to use her voice, manage self-doubt, and accept herself as she is. If you’re a business owner, copywriter, digital marketer, or anyone who uses words to communicate ideas or sell on a regular basis, this is a must-listen episode!
5 Beliefs that Sabotage Your Ability to Trust Yourself
Have you felt this way at any point in the last year? Like nothing’s working the way you want it to. Like the law of attraction isn’t working. You find yourself focusing on stress. Focusing on the desire for something. This post is for you. I’m going through a season of spiritual independence and a few listeners in The Good Space community told me they are, too. We’re tired of being spoken AT and are ready to start trusting ourselves more. Keep reading to see what 5 common beliefs sabotage your ability to trust yourself.
6 Ways to Overcome Resistance and Raise Your Energetic Vibration
I’ve been called “The Resistor” several times now because when I don't know something I doubt my ability to make the right choice. But this made me start questioning why that was my default setting. Are you reading this and thinking “wow, I struggle with resistance too?” You know, that feeling of energy being blocked rather than flowing with the tides of life? I’ll take you through why we struggle with resistance, letting go of what feels misaligned, and the 6 Rs of Working Through Resistance. So, what do you resist the most in your life?
Why the Uncomfortable Moments that Test What You Stand for Are Necessary
This week, I’m having a raw conversation with you that has been on my heart for a long time. It wasn’t until I started reading a book my friend recommended and later found out the author is a QAnon sympathizer and anti-vaxxer among other things, that I sat down to finally have this conversation. I want to talk about this eye-opening experience and how it reminded me of the importance of standing for your values and beliefs and being ready to take a stand for them. I want to encourage you to get uncomfortable so that you too can take a stand. I’m getting really honest about what The Good Space stands for and represents and encourage you to step up into what you believe.
4 Myths About Creativity we Need to Debunk Right Now
Do you feel like the act of creating requires a ton of time? Or that, in order to really be creative, you have to make it your job? Maybe you’re constantly seeking validation for your work. Or you feel like you can’t create until some big idea comes to you. The common issue? Resistance. So, for this week, I’m tearing down each of these myths and giving you different ways to let go of that resistance and just get creating!
The Myth of Multitasking: Why it Doesn't Work
Warning: this post is meant to convince you to throw out any mindset you have around productivity or multitasking that involves managing your time and getting as much done as possible. Reader discretion is advised. It's time. Time to throw out our definitions of productivity, stop obsessing over multitasking and start to REALLY focus more.
This One Thing May Be Holding You Back From Finding Your Purpose with Lisa Nicole Rosado
Keep reading to learn how Lisa Nicole Rosado uses her ADHD to her advantage as a successful business owner, finding her people, her passions, and founding We Are Women Owned. We also chat about supporting other women, astrology, and how your spiritual journey molds who you are as an entrepreneur.
Affirmations for a Positive and Prosperous New Year
If you’re feeling undervalued and stressed or unsupported and scattered then your masculine and feminine energies may be off-balanced. Is there a way to feel balanced? In this post, you’ll learn the difference between both energies and how you can find harmony again.
How to Heal Emotional Pain and Find More Compassion
If you feel like you need freedom and emotional healing, you’re in trance. Do you feel like your emotions are in control of you? In this post, you’ll learn how to get out of trance and develop a happier existence.
How to Understand and Manage Your Emotions Better with Dr. Amanda Tobe
When you’re feeling overwhelmed or anxious nothing feels more soothing than having a simple and supportive emotional toolkit of mindfulness practices to choose from. In this episode, I’m interviewing Dr. Amanda Tobe on why it’s important to design your life around how you want to feel, different ways to check in with yourself, and how your core beliefs affect your emotions.
Things I’m Afraid to Tell You
This is a post and episode I’ve been wanting to do for years. Jess Lively released her own a while ago and I never felt ready to do it until now. Call it Covid. Call it whatever you want. This year, while unexpected and sometimes scary, has made me bolder. It's tested my resilience and gave me a few good, heavy cries along the way. I've faced myself a lot this year. I mean who hasn't right?
Why You Need to Create a System of Success Like Now with Kevin Palmieri
As a high achiever, it’s easy to burn the candle at both ends and feel exhausted. What is the best way to find the balance between nurturing ourselves and reaching goals? In this episode, I’m interviewing Kevin Palmieri on how he was able to go from suicidal to turning his life around and having the success and fulfillment that he does today. We talk about his spiritual practice and his belief that the secret to better balance is building fulfillment into your everyday.
4 Things To Do Right Now if You Want to Get to the Next Level
Today, I want to share four things you can start doing now to help you transition into becoming a full time professional. In every aspect of your life. A professional is an identity. It's someone you are no matter what you're doing. By the end of this episode, you'll know tips for staying on the Pro’s path and learn how to objectively reflect on your progress each day.
How To Embrace Diversity And Include Others Better with Andraéa LaVant
In conversations of spirituality, we often talk about manifesting and how we are 100% responsible for our outcomes. It is also important, however, to call out that not everyone is given the same resources or an equal opportunity to have the best outcome for their life. In order to be truly expansive in our spirituality, we must acknowledge and accept that there are differences within all of us and that we are all capable of openly inviting those differences into our lives.