How to Manifest a Positive Money Mindset – Part 4
The fourth in a four-part series on how to feel your best about money. You’ll read about how to create space for wealth, a poverty vs. prosperity mindset, and why negative emotions are a gift.
How to Manifest a Positive Money Mindset – Part 3
The third in a four-part series on how to feel your best about money. Inspired by Esther and Jerry Hicks’s book Money and the Law of Attraction we’ll learn how we’re wired to manifest, what your authentic self feels like, and more.
How to Manifest a Positive Money Mindset – Part 2
The second in a four-part series on how to feel your best about money. Inspired by Esther and Jerry Hicks’s book Money and the Law of Attraction this post is all about why we need to create space for money and why feeling good is the most important thing you could do.
How to Manifest a Positive Money Mindset – Part 1
The first in a four-part series on how to feel your best about money. Inspired by Esther and Jerry Hicks’s book Money and the Law of Attraction I felt inspired to talk about how important it is to feel good before taking action. What started as a good read on maternity leave resulted in this movement to help you feel your best in every area of your life.
Four Ways Spirit Can Beckon Us to Align With It Again – Part 2
This is the second in a two-part series based on Wayne Dyer’s four messages of alignment from his book, Inspiration: Your Ultimate Calling. I recently picked up this book and felt inspired to share them with you, with the last two of the four ways Spirit beckons us to align with us again: alignment with events, and alignment with people.
Four Ways Spirit Can Beckon Us to Align With It Again – Part 1
This is the first in a two-part series based on Wayne Dyer’s four messages of alignment from his book, Inspiration: Your Ultimate Calling. I recently picked up this book and felt inspired to share them with you, starting with two of the four ways Spirit beckons us to align with us again: alignment with feelings, and alignment with nature.
The Science of (True) Happiness with Emily vanSonnenberg
We’re joined this week by positive psychology multi-hyphenate Emily vanSonnenberg. She is a university psychology course creator and lecturer, psychological and behavioral healer, creativity consultant, and yoga instructor. Emily discusses her journey to working in positive psychology, five life changing questions, the difference between happiness and true happiness, and the power of perception.
How to Embrace Your Voice and Be True to Yourself (in Life and Business) with Laura Belgray
This week's special guest is an absolute legend in the copywriting space: Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure, and author of her upcoming book Tough Titties (out summer 2023). Laura discusses her journey to find her niche within copywriting, her ability to use her voice, manage self-doubt, and accept herself as she is. If you’re a business owner, copywriter, digital marketer, or anyone who uses words to communicate ideas or sell on a regular basis, this is a must-listen episode!
Shifting from Podcast to Pause-cast
We’re switching from a podcast to a pause-cast – and episodes of The Good Space Podcast will drop as we’re inspired – and our email subscribers will be the first to know (so be sure to subscribe!). And get ready for more goodness from The Good Space in your inbox… we have felt inspired to shift from a weekly email to a daily email.
Give Yourself Permission to Evolve with Paul Fishman
Our special guest this week, Paul Fishman, is the Host of the top 100 podcast, The Road to Self Love, and Creator of The Self Love Diet … and has recently expanded into relationship content on TikTok and creative consulting. His mission is simple: to empower and inspire a sense of belonging in each of us.
5 Ways Journaling Can Help You Be More Calm, Mindful and Resilient
Journaling has been part of my morning routine for most of my life. Journaling has helped me process and understand thoughts and feelings, affirm better thoughts, and stay connected to my goals. I hope this helps you feel inspired to start your own journaling practice. It’s truly life-changing!
Creating a Quiet Space in Your Home with Taylor Bowling
Good design goes beyond pretty aesthetics – it’s also about how your space makes you feel. Our guest this week, Taylor Bowling, is the Founder of and creative interior designer behind Home Taylored. Taylor shares the importance of a clean space for our mental health, how to meaningfully and intentionally refresh your home, and the power of manifesting.
Questioning Your Intuition? Here's How to Know if it's Talking to You
The more time you spend understanding and being with your creative, intuitive self the more you’ll know when it’s speaking to you vs. your intellect. Intellect is a necessary tool that complements intuition. The same way you know how to use your intellect (and tell when it’s working for you), it’s the same kind of experience with intuition but you’re using your heart intelligence instead. It’s natural and easy for a disconnect to happen between the two. But there’s a way to combine them again so you can guide your life with your intuition without losing intellect. Keep reading (or listening!) to discover how.
A Simple Way to Connect to Your Intuition (No Matter Where You Are) with Emily Spang
Did you know your breath directly relates to your quality of life? Powerful thought. Our guest this week, Emily Spang, is the Founder of Haarbor, which creates a space for people to find connection within themselves and outside of themselves through group breathwork and meditation sessions. Emily shares her journey to find breathwork and its powerful ability to transform our relationship with our intention, body and community. She encourages us to focus on our breath, lead life with more feminine energy, and, most importantly, start from within.
Our 10 Most Popular Wellness Episodes of 2021
As you get ready to travel for the holidays I want to share our most popular posts/podcast episodes of a year. Feel free to download them ahead of time and enjoy the flight or drive. I’m thankful you’re part of our community and hope you’re able to rest and reset. I can’t wait for more slowness and inner connection in the new year. What about you? Let me know in the comments!
Bye Until 2022
As we’re nearing the end of the year, I’m recognizing that the space I'm currently in has been calling me to trust the unknown and take some breathing room. You can probably already tell from the title, but we’re taking a pause on new podcast content until the new year. While I'm in Zurich I wanted to be able to explore and be present, while still continuing to connect with the TGS community through weekly emails.