There’s Beauty in Being Exactly Where You Are
We decided to try something a little different this week. And hopefully, for the coming weeks. We thought it would be fun to have little minisodes where I give thoughts or tips or things that I've been learning in hopes that it can also help you. It's something that I have done on Instagram, for many years actually, where I just hop on and share what I'm learning in my entrepreneurship journey, spiritual journey, I usually share things like okay, this is how I'm using affirmations in my life or here's a story about this spiritual principle that changed everything.
3 Ways to Strengthen Your Connection to Yourself
There’s a collective desire right now for us to strengthen our self-connection and trust. But many of us lose our voices because of the constant noise from “influencers” and other outside voices. This is why self-connection becomes so important, so I’m exploring what self-connection really is, why it’s non-negotiable, and three things you can start now to begin the journey of connecting to yourself.
5 Beliefs that Sabotage Your Ability to Trust Yourself
Have you felt this way at any point in the last year? Like nothing’s working the way you want it to. Like the law of attraction isn’t working. You find yourself focusing on stress. Focusing on the desire for something. This post is for you. I’m going through a season of spiritual independence and a few listeners in The Good Space community told me they are, too. We’re tired of being spoken AT and are ready to start trusting ourselves more. Keep reading to see what 5 common beliefs sabotage your ability to trust yourself.
6 Ways to Overcome Resistance and Raise Your Energetic Vibration
I’ve been called “The Resistor” several times now because when I don't know something I doubt my ability to make the right choice. But this made me start questioning why that was my default setting. Are you reading this and thinking “wow, I struggle with resistance too?” You know, that feeling of energy being blocked rather than flowing with the tides of life? I’ll take you through why we struggle with resistance, letting go of what feels misaligned, and the 6 Rs of Working Through Resistance. So, what do you resist the most in your life?
Why the Uncomfortable Moments that Test What You Stand for Are Necessary
This week, I’m having a raw conversation with you that has been on my heart for a long time. It wasn’t until I started reading a book my friend recommended and later found out the author is a QAnon sympathizer and anti-vaxxer among other things, that I sat down to finally have this conversation. I want to talk about this eye-opening experience and how it reminded me of the importance of standing for your values and beliefs and being ready to take a stand for them. I want to encourage you to get uncomfortable so that you too can take a stand. I’m getting really honest about what The Good Space stands for and represents and encourage you to step up into what you believe.
Finding Peace in an Uncertain Time with Kristina Aran
I’m so excited to share this conversation with Kristina Aran, mental health counselor, disability rights advocate, career coach, writer, and entrepreneur. We’re coming up on the one-year mark since the world shut down, and we’re still in a place of uncertainty and anxiety. Kristina and I discuss the emotional toll the global pandemic has taken on us and so many people. We talk about learning to accept the place you’re in and taking care of yourself the right way so that you can still function and be productive and present in uncertain times.
This One Thing May Be Holding You Back From Finding Your Purpose with Lisa Nicole Rosado
Keep reading to learn how Lisa Nicole Rosado uses her ADHD to her advantage as a successful business owner, finding her people, her passions, and founding We Are Women Owned. We also chat about supporting other women, astrology, and how your spiritual journey molds who you are as an entrepreneur.
Affirmations for a Positive and Prosperous New Year
If you’re feeling undervalued and stressed or unsupported and scattered then your masculine and feminine energies may be off-balanced. Is there a way to feel balanced? In this post, you’ll learn the difference between both energies and how you can find harmony again.
Why Manifesting is for Everyone and How to Start it Now with Alan Lazaros
This week, I had a raw conversation with Alan Lazaros, co-host of Next Level University Podcast. We chat about regrets, breath work, pain, and how to create a new life for yourself. Mental work is the hardest work to do, but it's even harder living in fear of the work. The wonderful news is you have the power to make every loss or hardship a gain if you frame it the right way…