What are some ways we can manifest and tune into intention more? Keep reading to discover the power of dreams in discovering the deeper field of possibility…

The ‘M’ word. Meditation. Eek, we said it. Did your eyes glaze over? We feel you and we know: Everyone’s talking about meditation these days, and it’s a lot of in-one-ear-and-out-the-other. Since your time is precious and we don’t want to waste it, we’ve (happily) done the heavy lifting and compiled our FIVE favorite research-based facts on this powerful practice.