Creativity is proven essential for happiness and positively influences well-being. Yet, it’s dying every day with the way our world runs. How can we make this important part of our lives more of a priority? Keep reading to learn why there’s a crisis, an example of ultimate creativity (Taylor’s version), and five tips to nurture your creativity.

Megan Camille, an intuitive business consultant, built her two 7-figure and multi-6-figure businesses from scratch, relying solely on her intuition and inner guidance. As a mother with no college education, Megan understands firsthand the challenges that come with starting a business from the ground up while raising kids. She was sex trafficked at 19 and managed to leave a toxic and dark situation to create a life she loves today.

Natasha Olaniyan, author of How to Meditate with Inky Pathways, is a therapeutic artist and life coach. With a lifelong interest in the mind, body, and spirit, she supports the well-being of others by combining a wide variety of natural healing methods and spiritual practices with art. Listen in as we chat about making creativity accessible, choosing creativity as a form of self-care, slowing down to hear your intuition, and more!

Family Mobbing is a phenomenon where daughters in families are estranged or shunned and singled out because they don't follow the family’s explicit or implicit rules. It’s something Stephanie A. Sellers experienced in her own family and why she’s here today to discuss her book, Daughters Healing from Family Mobbing. Stephanie holds a doctorate and has been on the faculty at Gettysburg College since 2000, during which time she was the inaugural director of the Women's Center from 2009 to 2015. She has been a volunteer counselor advocate in shelters and a community organizer for decades.

If you consider yourself a creative spirit this episode is for you. Join me and Jamie Varon as we talk about Taylor Swift, the advantage of starting your creative journey later in life, the fear of exposing yourself and being honest, overcoming guilt and shame for expressing yourself, and how believing you deserve the life you want isn't an outcome. It's only the beginning. Jamie is the author of Radically Content, a designer, digital course creator, and creative consultant living in Calabasas, CA.

As we kick off the month of October and begin to look toward the end of the year, I thought it would be important to get some insights into what it means to free your life of clutter, both emotionally and physically. So I brought in our guest this week, Peggy Fitzsimmons, author of Release: Create a Clutter Free and Soul Driven Life.* Learn why “most people think decluttering is about forcing themselves to get rid of things against their will. What actually happens in the process is that things let go of us,” what causes emotional, mental, and emotional clutter and how to free ourselves of that to live in alignment with our true soul nature; along with some practical tips on how to de-clutter.

Are you an empath? Someone who’s sensitive to the emotions of other people or your environment? Today we're going to talk about how you can protect your energy and get into vibrational alignment with Angie Fisher.

When you’re feeling overwhelmed or anxious nothing feels more soothing than having a simple and supportive emotional toolkit of mindfulness practices to choose from. In this episode, I’m interviewing Dr. Amanda Tobe on why it’s important to design your life around how you want to feel, different ways to check in with yourself, and how your core beliefs affect your emotions.

Did you know there are two different kinds of perfectionism? One is called positive oriented perfectionism and the other is toxic perfectionism. Most of us struggle with the latter. Perfectionism is a true obstacle. One you may not even realize affects you as much as it does. My hope is that by putting perfectionism out in the open you’ll be able to label it in your life. Then feel inspired to put into practice a progress mindset instead.

This is a post and episode I’ve been wanting to do for years. Jess Lively released her own a while ago and I never felt ready to do it until now. Call it Covid. Call it whatever you want. This year, while unexpected and sometimes scary, has made me bolder. It's tested my resilience and gave me a few good, heavy cries along the way. I've faced myself a lot this year. I mean who hasn't right?

In conversations of spirituality, we often talk about manifesting and how we are 100% responsible for our outcomes. It is also important, however,  to call out that not everyone is given the same resources or an equal opportunity to have the best outcome for their life. In order to be truly expansive in our spirituality, we must acknowledge and accept that there are differences within all of us and that we are all capable of openly inviting those differences into our lives.

How did you see yourself before other people’s expectations influenced you? Who did you want to be? Whether it is because of external or internal pressures, we all have had curiosities that we never gave ourselves the permission to follow. In this episode, Kimberly Spencer guides us through how she learned to listen to her intuition and live to be true to herself.

Did you know the pain others cause in you isn’t personal? Keep reading to find out why forgiveness may be the missing link to your happiness, why pain isn’t personal, and learn a few coping techniques to use in tough situations.

Warning: A huge sense of empowerment may occur. Reader discretion is advised ;) What does it mean to have true, authentic power? It’s not the kind of power politics, economies, or societies use. It's something much bigger. In this fascinating post, we're talking about the difference between external power and authentic power, how each may manifest in your life, and how to use this knowledge practically.